diff --git a/config/vis/visrc.lua b/config/vis/visrc.lua
index 170a573..af3c4e8 100644
--- a/config/vis/visrc.lua
+++ b/config/vis/visrc.lua
@@ -162,6 +162,15 @@ vis:map(vis.modes.VISUAL, ';a', function()
 	end
 end)
 
+vis:map(vis.modes.NORMAL, ';a', function()
+	if vis.count then
+		vis:command(string.format(':1,$|mreflow %d', vis.count))
+		vis.count = nil
+	else
+		vis:command(':1,$|mreflow')
+	end
+end)
+
 --------------------------------------------------------------------------------
 -- Strip trailing spaces
 
diff --git a/local/bin/mreflow b/local/bin/mreflow
new file mode 100755
index 0000000..e359db1
--- /dev/null
+++ b/local/bin/mreflow
@@ -0,0 +1,25 @@
+#!/bin/sh
+
+# Do not modify headers
+while read line && [ -n "$line" ]; do
+	printf "%s\n" "$line"
+done
+printf "\n"
+
+read line || exit 0
+while true; do
+	if [ "${line% wrote:}" != "$line" ]; then
+		printf "%s\n" "$line"
+		read line || exit 0
+	fi
+	while [ -n "$line" ]; do
+		printf "%s\n" "$line"
+		read line || exit 0
+	done | par $* | sed 's/$/ /;$s/ $//'
+	read line || exit 0
+	if [ -z "$line" ]; then
+		exit 0
+	else
+		printf "\n"
+	fi
+done
diff --git a/mblaze/filter b/mblaze/filter
index 1f65c63..5bc9029 100644
--- a/mblaze/filter
+++ b/mblaze/filter
@@ -1,2 +1,3 @@
 text/html: w3m -dump -o display_link_number=1 -I $PIPE_CHARSET -T text/html
 text/calendar: cat
+text/plain: mflow
diff --git a/mblaze/headers b/mblaze/headers
new file mode 100644
index 0000000..9f129f2
--- /dev/null
+++ b/mblaze/headers
@@ -0,0 +1 @@
+Content-Type: text/plain; charset=UTF-8; format=flowed
\ No newline at end of file